Showing posts with label 5k. Show all posts
Showing posts with label 5k. Show all posts

Friday, November 7, 2014

November Running Mix

  1. Lovers on the sun (featuring Sam Martin) - David Guetta
  2. This Love - Taylor Swift
  3. Lost Without You - Sleeperstar
  4. Healthy Feast - Sam Martin
  5. Reunion - M83
  6. Paradise - Coldplay
  7. Take Me Home- Cash Cash
  8. Rather Be - Clean Bandit
  9. Who We Are- Imagine Dragons
  10. Fire and Fury - Skillet
  11. Remain - Royals Taylor
  12. When I Was A Boy- Sleeperstar
  Nothing themed this month, just another eclectic mix that just gets me moving. Enjoy!


Happy Tunes-
Britt The HLC

Saturday, September 20, 2014

Back in the saddle again....

Life has been super busy for me the past few weeks. Between both girls fighting contagious illnesses I've been full on mommy mode and not so much HLC. I'm not complaining about it mind you.I love being mommy and the past 2 weeks have given me lots of down time and extra snuggles and cuddles with my girls that if healthy, they would never allow. I'll take it. Still though, I'm over all the germs and the sick days and not having much of a life outside of our house which has been our annoying prison it seems. We're busting out soon though.

I've officially signed up for my first 5k next month! It's been over a year since my last 5k and my husband has done 3!! I'm so ready to start running more and now that I have a better understanding of my Plantar Fasciitis, I know I can pace myself and manage it far better. I won't allow it to stop me so much as before. Between my PT tips and my YL Oils, I've totally got this.
Totally worth sharing as it has been the best treatment I've found in over 2 years of dealing with this.

Love sharing my testimonies with Young Living Essential oils, they have been MAJOR life changers for our family. From allergies, colds, cleaning, cooking to our pets even. We use them for everything. I'll be doing a giveaway soon on my FB page(The Healthy Living Chick) since I've been gaining new people lately. Make sure you check it out. I may even do another giveaway here on my blog come December, just in time for Christmas! So stay tuned for that as well.


Happy Saturday- Britt The HLC

Monday, March 12, 2012

Keep Calm and Run on!

I promise I will do my picture post tomorrow, I had a few other ideas requested of me and I think I'll also tag a few fellow blogger to try this picture post game out. :)

I must say I feel a little spoiled with the weather lately, yes, it just rained 4 days in a row but it was never severe and it came and went and just made the weekend super mellow. Today it was sunny and 81*, oh yeah...loving the spring like weather.

Tomorrow after we drop off the cuppycake at MDO, Evan and I will be driving to McKinney to pick up our race packets for Saturdays race in Dallas. I'm excited to go to the RunOn! store since I'm kinda following them and their race events and PLAN on buying new running shoes from them in the next 2 weeks. Do you guys have RunOn! stores near you? I'm telling you, you MUST check out their website and see how much they can offer you as a runner. Clicky Clicky! I'm also taking donations from people who love me to help me get this shirt.


My next few 5ks will be run from this awesome site. Skipping the July one since well..it's Texas. July in Texas? NO THANK YOU! I'd keel over by the time I hit the finish line. What ways do you find your races from?

I must admit, well, okay let's back that train up....I must CONFESS that I have not been running hardly at all. I hate to make excuses but seriously, every time I start to run or warm up my foot starts to kill me. Even with the ice pack/heat pack and night brace treatment, my Plantar Fasciitis flares up more now than it did before the Hot Chocolate 5k. My x-rays showed no heel spur and the tendon has healed but it just seems that once I start to run, the same stabbing and shooting pain hits me and I'm limping again.

I know my shoes are to blame, I've had them for 2 years and have trained close to 200 miles in them. I also do not want to make the same mistake in buying my next pair, which is why for my birthday, Evan is letting me get fitted and matched up for the right pair of running shoes. An investment well worth it in my opinion. However, that will not be happening before this Saturdays race which is already paid for so I can't flake out now. :(

I'll be crying I know but at least I won't come in last. *rolls eyes* so mature, right?!

Anyone else have a similar injury? Treatment? advice? I'm all ears on this subject, my doctor swears it's what it is and I don't doubt him, but with little to help cure it or make it stay gone other than NOT running...I feel totally in the dark.

I miss Running. I find it funny for me to say that now. Anyone who knows me can attest that before 2010, I was NOT a runner. Nope, not me, no thank you! I never thought of myself being one, never liked the idea of it in Volleyball or PE growing up and thought people were crazy to pay money to torture themselves on a perfectly nice day to sit on the couch and be lazy!!!

Oh, OH, how misguided I was. There is just something about that first 10min mile, your first completed 5k, the people you meet, the sense of belonging you get, the pure joy of breaking a sweat, the honks from strangers telling you "yeah, you look good.", how good you feel after a run, how motivated you get, how relaxing it can be, how distracting it is yet it also allows you to clear your mind and just escape the world. Not to mention your first race t-shirt (like a badge of honor), your first pair of REAL running shoes, the re-caps, swag and goodies you get just from doing what you LOVE to do. I mean, how many other hobbies out there reward you as much as running can/does?

I WANNA KNOW: What do you get out of running? What got you started?

-Britt The HLC

Tuesday, February 14, 2012

Hot Chocolate 5k Re-Cap!

I've been meaning to re-cap since Saturday night but I was waiting for more pictures to become available and for my official results but it appears they were never taken during the race and I'm waiting for customer relations to get back to me to see about getting it all fixed.
Of course in true Texas style, we had 70 degree weather in the beginning of the week then down to low 50's the rest so we didn't think much of the weather for the 7:30am start time. However, Friday brought an Arctic front and the temp went from upper 50's to low 30's with the wind chill in the teens!!! Needless to say it was all about the layers for the 5k.

6:00am and Evan and I were out the door and off to pick up my friend Beth then on the road to Dallas (35-40 minute drive). I drove and we came up with a plan of action for where to meet at the end, what play list to jam too and strategies and enjoyed the non-traffic commute for once. Jinxed ourselves as we merged onto 30 to see a parking lot!!!! So I exited and we took a back way thanks to Beth's phone and parked in the very front row of gate 5 with 11 minutes to spare!!!

SIDE NOTE-Apparently several exits to fair park were closed and there was an accident so LOTS of people were stuck in traffic and missed the start time. However, reading through all the rude and complaint comments on the site and FB I must say, I don't see how the race sponsors or PR people could have known it would happen and they tried to communicate best they could and let people know the time they could arrive to still race the 5k. The fact that people assumed they should have postponed the race until everyone arrived is dumb. Plan ahead folks, arrive early and seek alternate routes, plain and simple.

So anyway, we made our way to our corrals and stretched and tried to stay warm. The dj was playing pumped up music and then they were off. It took us 12 minutes to get from Corral G to the start line so it added 10minutes to my time for my runkeeper app.
                                                        Making our way to the Corrals
                         (I forgot to put my glasses up and ended up wearing them while I raced, opps!)

Where's the start line? (Wayyyyyyy up there)

Evan stayed with me the first half mile before I shooed him on. I never saw him again haha, he's in better shape and condition than I am and I wanted him to enjoy himself. Not only that but for me, running is so relaxing and freeing so once I get into the music and set my pace I just kinda...zone out.

I was making good time and for once, was passing people in my intervals but I was also not doing my breathing right and as cold as it was (I forgot my gloves too) I was winded by the time I got to the 2nd mile. After a small breather on a bridge to take a picture I suddenly had lost all my steam. Thankfully, the volunteers were amazing and when I got to the 2nd water station they were cracking me up and I shuffled my play list to get more motivated to keep going.


"Running a red light" Ba Dum Dum

Downtown Dallas and Fair Park.

After the 2nd mile I literally struggled. I kept my intervals but seemed to just be moving at a snail pace. Then suddenly a song came on I hadn't heard in forever and I suddenly had some momentum. Does anyone ever get that way with music? So help me the following 3 songs were fast paced and had me grooving and then before I knew it I was no longer 5 minutes under my "goal pace" but only 2 minutes behind and I could breath without hurting so much. The only discomfort I had was my hands and my left foot was burning for some reason. I crossed the finish line at 50:01 to my favorite Devotchka song blaring in my head and a smile on my face. As I started walking and searching for Evan and Beth, I was grabbed from behind by my sweet husband who started cheering for me and hugging me like crazy and for some ridiculous reason I just leaned into him and started crying.

Do not ask me why I cried. I know a 5k is nothing big and is easy peasy compared to a half or full marathon but I ran this 5k more than I've ran any time in my training. I stuck with it when I was ready to quit at mile 2 and I finally finished a personal goal for myself this year that I really and in all honesty have been making far too many excuses on not fully committing to last year when I had other opportunities to do one.


                                                                  We Did it!
Why you always come prepared for cold weather!!!


He was just a bit excited/ happy for me.


Challenge accepted & completed.

After we completed our race it was off to the automobile building to enjoy some chocolate fondue and hot chocolate, you know, the main reason so many people signed up for the race to begin with!!! The lines were fast moving and the volunteers were yet again, super helpful. Here's the photographic proof....


                                                            The awesome Volunteers!!
                                                                         YUMMY!

 Enjoying my treats                                   Giant Chocolate fountain!

Beth and I being goofy.

My husbands version of goofy. :)





Needless to say, when the Hot Chocolate 5k comes back, we will be there, no doubt about it! Very well organized, the volunteers were super helpful and sweet and a big thanks to the vendors, Dallas PD and everyone else involved in this fun 5k experience.


I'm so glad Evan did this with me and Beth, he is so hooked now. He wants to go get a new pair of running shoes from Run On! or Lukes soon and asked to run with me now.

After the race and goodies we decided to leave and head back to Denton thinking it was noon but it wasn't even 9:30!!! haha. So we stopped at Cracker Barrel for a celebratory breakfast where I ate the most amazing feast ever!!
  ohhhh yeah, Sweet potato pancakes with cinnamon butter, scrambled egg whites and bacon. BLISS!

I'll be sure to add any pictures of the 3 of us if Brightroom caught us in action. There's my re-cap. I'd suggest anyone wanting to do a 5k or 15k to give this one a try. :)

Get up and get running,
Britt The HLC




Monday, February 13, 2012

Coming soon

Update tonight!!

I'll share a bunch of pictures from Saturdays fun race and how I did.

For now, I'm dealing with an injury from the race and am off my feet (literally) for a few days.

Ohhhh the many ups and down of running.

Happy Monday,
Britt The HLC

Friday, February 10, 2012

Goal 1 of 5. Done!

Tomorrow is RACE DAY!!

I've got my outfit set out, new gear ready, play list added to my iPod, both my race bibs (the race one and the virtual race for sherry too) and the nerves are starting to show. I know for some you may think it's silly to have nerves for a measly 5k but for me, it's huge! I've only done one before and I walked it the entire way. For the Hot Chocolate 5k you have to maintain a 15:00 pace or more and since I haven't been training or running as often as I wish I had the last 2 months that stupid number is intimidating. I know I can do it though and that makes it so exciting.

I believe my time to beat is 48:21...

Yesterday, Evan and I drove to Dallas to pick our race packets and see the expo. I was excited to have him with me and overall it was a fun time. However, Dallas traffic is RIDICULOUS all day! and it took us forever to get back in time to pick up Avery from MDO even though we left Denton at 10:30.

Getting our packs was easy and our chips were set to go with the correct information. The expo had me a little disappointed though and for a few reasons.
1. we arrived on the first day of check-in 30 minutes after the doors opened. Yet, all the merchandise had already been picked through, everything was not marked as listed and there was hardly ANYTHING in a size larger than large. and the place was nowhere being packed or busy.
2. They had a DJ set up I guess practicing for the event on Saturday and he was on the far side of the building and yet, you couldn't hear anything over him! We tried to talk to a few vendors and it was useless, they couldn't hear us and we couldn't hear them. I felt bad for them to be honest.
3. There were only 6 vendors present and the kid zone area took up the most space. I love that they had a place for kids to play but the vendors (minus Ghiradelli) were crammed together against one wall and away from the busy side of the expo. It was weird to me.
4. My biggest issue even though it's not the race sponsor or programs fault but...in our goodie bags we got wind jackets with the 5k logo on it. I was super excited to get mine and since I'm top heavy, and most races run small in sizes, I ordered a XL. When I tried it on...I couldn't get it closed to zip up. IT WAS TINY ON ME! When I went to trade it in there wasn't a size up for women in size! So I tried on Mens sizes. The L in mens swallowed me up so I asked for a Mens M only to be told they had none in stock and not enough to hand out in the goodie bags. I'm a size 12 people! I wear L in shirts.....so for me NOT to be able to wear an XL in a jacket made me sad for all the bigger woman picking up their bags with the biggest size being available being a XL. I think they should be more realistic with sizing.

I dunno, am I crazy? I just expected more at a Expo I guess even though I've never been to one.

I did buy some chocolate and got a very much discounted hoodie (which is super snug on me but once I get my rear in gear should fit fine by the summer).

I also got a new arm band to hold my iPod since my other one started fraying at the seams :(.

Before we left Evan and I also signed up for another 5k.
I'm excited about this one. After the race we'll do the whole Greenville Avenue St. Patty's day event of drinking green beer and watching the craziest parade ever!

That will mean by March 16, I'll already have 3 5ks done with for 2012 when my goal for the year was 5!

What are your 2012 goals?

XOXO-
Britt The HLC

Thursday, January 26, 2012

Catching up is hard to do...

Feels like forever since I truly blogged.


Been fighting the losing end of a cold this week which has zapped my humanity and left me as a huge lump on the couch. Thank goodness for Kuerig hot tea, kleenex and netflix (AMEN!). Texas has had some much needed and long lasting rain the past 2 days so it's been an added lazy day to boot.

I promise to update more. with Evan and I doing several 5ks next month I'll be very busy with my training and now with a new year to obtain my healthy eating goals I'm looking at some fun dishes to try out on my unsuspecting, er, willing family.

Speaking of food, I have signed up to be a part of Foodie Penpal it's seems like a fun thing to look forward to every month and to blog about. Pretty much, you get matched up with another person and with a $15 max you fill a box full of goodies and mail it out. By the end of the month you blog about what you received in your box. I can't wait to receive and send out my first box. I'm very excited about this. :)

No January running mix. I'm being honest with my readers, this month I haven't ran all but 2 measly miles and therefore have no mix to share. Feel free to share with me some of your current songs to run/workout too. I'll need them to keep me going for my 5ks next month. *gulp*

Wish me luck today. I got to my OB to start the baby planning. Not sure if I shared it on the blog but we're ready to start trying for baby#2. You can catch up about my more personal entries on the family blog The Hartfield Files


Evan and I are getting ready to spend a lot of time together as we start training together. He's a much better/faster runner than I am and yet he's never done a 5k. Nor has he ever seemed interested in things I get fired up about. I truly think I confused him when I told him last August I was starting a new blog and we were cleaning house on all the crap food/drinks in our home and how he wasn't ever allowed to eat McDonald's or Jack in the box again!
Evan and I  a year after we were married
LOOK HOW SKINNY WE WERE!

Life is about to get extra interesting/busy and healthier. I'm so excited about it all too.

What are you looking forward to this year?


-The HLC

Saturday, December 10, 2011

Side lined.

My perfect little family enjoying the Holiday season.



So, gym never happened. Yep, not even close. To add more crummy timing right now...turns out some minor back/hip pain I've been having for about 2 weeks is in fact a strained/pulled muscle.



What does that mean?

It means no exercising, weight training or running for at least 3 weeks. It also meant a steroid shot in my hip and poor E having to listen to me complain about how uncomfortable I am 24/7 and sweet A can't understand why mommy just can not pick her up right now. :(



I'm not even sure how I did this to myself. I do not recall anything happening while bending that caused me super pain. I will say however the last time my hips and lower back hurt this way was when I was PG with Avery and anyone who has ever been pregnant understands that nagging ache I am talking about. IT NEVER GOES AWAY!

*sigh* I will say though, that I did sign up for a 5k in Feb which will make 3 total for that month alone. E is joining me and a friend and frankly, I think this one is GENIUS! Check it out..




The weekend before and following weekend we'll be doing this run. The one in Austin first and then the one in Dallas!!!!




So yeah, there's that.


I'll probably post from our trip still and share some both non and healthy snack or meals I make. :)


Have any Holiday faves you just can't say no to?

Monday, October 17, 2011

First 5k!!

If this weekend could have been any busier, I may have had to call in from life tomorrow!


Well, I'm here. Which can only mean one thing. I SURVIVED MY FIRST 5k! :)


I must say I had such a blast! The people were great, the weather was perfect and aside from a little mud, the trail was awesome (concrete, gravel, mud, grass, small hills and more!). I wish I had taken more pictures that entire morning but I only got one of Michelle and I after the race while we were snacking on some yummy Panera Bread bagels.






I got up at 6:15am, showered, ate a banana and then got nervous. I probably tried on 9 different tops and judged myself in the mirror about each one before settling on my oh so comfy and over worn laps for little ones tee to go with my running Capri's. Then it was go time! I walked to the race since it was being hosted at the park close to my home, I used that 10min walk as a pump it up time and warm-up with some good pacing and funky music.


Met up with Michelle who looked so adorable in all her "Yeah, I'm pregnant!" glow as we decided our best way to tackle this 5k and started chit chatting with a few fellow runners she knew from her running class (Seriously thinking of joining one). Since Michelle is pregnant we decided to just have fun and walk the entire 5k rather than the 1-mile walk, although Michelle did assure me over and over again to just "Go for it if you feel the need!" but to be honest I was just excited that I was there and actually completing something I set out to do!!!!


We chatted about running goals, past experiences, friends, relationships, church, faith and pregnancy stuff and enjoyed a wonderful cool morning with not a cloud in the sky. So amazing and so needed. It truly just fueled my fire to be more active in the jogging community. There's a 5k this weekend in Denton but I'm not going to do it due to previous plans but I am very much looking forward to the Reindeer Romp and Turkey Trot.


My official end time was 49min 50sec http://http://www.eteamz.com/racechiptiming/files/joj.htm#20


Yeah, for walking the entire thing I'm pretty proud of myself. Come next month when E and I do a Thanksgiving run...I'll be running the 5k so we'll see how I improve from then. :)


I must also mention that as soon as I walked back home, I changed shirts and socks and made my way back out the door to the Texas State Fair and did not return home until after midnight! That's 16 hours on my feet (meh, take off maybe 2 hours for sitting) and in steady motion.


My calves hate me today. I mean H-A-T-E me. I love it. HA


Let the addiciton take flight, I love this extra energy!


-HLC