Believe it or not, I'm still alive.
Sorry for being MIA but life has been beyond busy.
6 months preggo and gearing up for the holiday season. I think it's time to get back to the blog-life. I've missed it.
Things are still going great pregnancy wise. I'm having a GIRL ! My niche this pregnancy has been cooking, much to my hubby's pleasure and expanding waistline. I'm still unable to gain weight no matter how much I eat or do. I was diagnosed with Gestational Diabetes and that has made me have to modify my usual diet which honestly, I find to be pretty neat. I refuse to let it get me down or limit my love of food. :)
I'm sure I'll be adding more recipes than usual in the next couple of posts.
I'm doing a lot of walking and taking advantage of the non Fall weather, although I wish it would get colder. Texas is just not season friendly and has a mind fo it's own. Halloween isn't a huge event in our household, we carve pumpkins and go to our Church's Trunk or Treat but Avery is still too little to go trick or treating and in my opinion, doesn't need all that candy!
Is there anything you are looking forward to during Halloween and November? Do you celebrate Halloween? Decorate? Have traditions? Share them here.
XOXO,
Britt The HLC
Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts
Monday, October 22, 2012
Tuesday, July 31, 2012
JULY Foodie Pen Pal Reveal!!!
Soooo so much for updating the blog more. Last update was Junes reveal, YIKES. I'll try harder this month since life is getting slower again. :)
So what is a Foodie Pen Pal?
The oh-so amazing Lindsay over at The Lean Green Bean created this last year.
-On the 5th of every month, you will receive your penpal pairing via email. It will be your responsibility to contact your penpal and get their mailing address and any other information you might need like allergies or dietary restrictions.
-You will have until the 15th of the month to put your box of goodies in the mail. On the last day of the month, you will post about the goodies you received from your penpal!
-The boxes are to be filled with fun foodie things, local food items or even homemade treats! The spending limit is $15. The box must also include something written. This can be anything from a note explaining what’s in the box, to a fun recipe…use your imagination!
-You are responsible for figuring out the best way to ship your items depending on their size and how fragile they are. (Don’t forget about flat rate boxes!)
-Foodie Penpals is open to blog readers as well as bloggers. If you’re a reader and you get paired with a blogger, you are to write a short guest post for your penpal to post on their blog about what you received. If two readers are paired together, neither needs to worry about writing a post for that month.
-Foodie Penplas is open to US & Canadian residents. Please note, Canadian Residents will be paired with other Canadians only. We’ve determined things might get too slow and backed up if we’re trying to send foods through customs across the border from US to Canada and vice versa.
For more information Click on Lindsays name above!
This month was pretty neat although, due to the heat and a mishap with my daughter getting into the goodies I bought as I was packing them up to go...it wasn't the best box I've sent. *NOTE* somethings are not good to send in the heat no matter where you are sending your box. I got to send my box to Sarah over at Zoes Lunch Box it was her first month to participate which is always exciting. Check out her awesome creativity with her daughters lunches!
I was sent a amazing box of snacks from Brittany . I must say, this Pregnant person was ubber happy when she opened her box! Just look....
The oh-so amazing Lindsay over at The Lean Green Bean created this last year.
-On the 5th of every month, you will receive your penpal pairing via email. It will be your responsibility to contact your penpal and get their mailing address and any other information you might need like allergies or dietary restrictions.
-You will have until the 15th of the month to put your box of goodies in the mail. On the last day of the month, you will post about the goodies you received from your penpal!
-The boxes are to be filled with fun foodie things, local food items or even homemade treats! The spending limit is $15. The box must also include something written. This can be anything from a note explaining what’s in the box, to a fun recipe…use your imagination!
-You are responsible for figuring out the best way to ship your items depending on their size and how fragile they are. (Don’t forget about flat rate boxes!)
-Foodie Penpals is open to blog readers as well as bloggers. If you’re a reader and you get paired with a blogger, you are to write a short guest post for your penpal to post on their blog about what you received. If two readers are paired together, neither needs to worry about writing a post for that month.
-Foodie Penplas is open to US & Canadian residents. Please note, Canadian Residents will be paired with other Canadians only. We’ve determined things might get too slow and backed up if we’re trying to send foods through customs across the border from US to Canada and vice versa.
For more information Click on Lindsays name above!
This month was pretty neat although, due to the heat and a mishap with my daughter getting into the goodies I bought as I was packing them up to go...it wasn't the best box I've sent. *NOTE* somethings are not good to send in the heat no matter where you are sending your box. I got to send my box to Sarah over at Zoes Lunch Box it was her first month to participate which is always exciting. Check out her awesome creativity with her daughters lunches!
I was sent a amazing box of snacks from Brittany . I must say, this Pregnant person was ubber happy when she opened her box! Just look....
I'm a snack addict and these were all new to me!
Dried fruit, my ultimate fave snack other than trail mix. These are bigger than most dried fruits I've tried and are super juicy! They lasted a day between Avery and I. :)
Roasted Chickpeas. I love slightly salted chickpeas but have never tried them with any other flavor. Sadly, the baby was not a fan when I tried these :( I spread the love though and passed them along to my Father-in-love who really liked them!
HANDS DOWN one of the BEST Granolas I have ever had!! Britt said in her notes that this is a locally made fave and I can easily see why, it was so tasty and I still have some stashed away to enjoy with some greek yogurt, if you can, get some of this and try it out!!
And finally, a limited edition Clif Bar that I can not/ have not found here in my town. I have been very frugal with this bar, it's so good and a mix of my favorite things. I have half a bar left. :)
Friday, February 24, 2012
What does being healthy mean?
So it's official. I am CLEARED to run again!
I was so excited when I was told this that when we got home I told Evan he had to go on a run with me before we picked Avery up from MDO. Not to mention it was yet again, another 80* day in Texas with just a bit too much wind but man....it was too good to pass up on.
My foot is a bit tense still and I didn't push myself too hard, just being outside and moving was almost euphoric. Wait, did I just say euphoric about running? Seriously? *Shrug* Guess I am turning into a runner after all. I can't wait to hit the gym tomorrow, it's going to be hard but I'm prepared for the burn. I also know I can not get ahead of myself and that I must take it easy, one of my biggest things I do not manage well is following directions when it comes to health stuff. I get it into my head that I know myself better than a medical professional and before I know it I've re-injured myself which is no mi Gusta.
Before my foot appointment we also had our follow up appointment with the OB. No, we are not pregnant yet and we are still going to try but we're also not going to stress about it. I'm on a prenatal to fit my needs now and will be taking a baby asprin a day to help prepare myself for potential blood issues. All my lab work came back good which is both good and bad news I guess. Considering how messed up both sides of my gene pool are, I've lucked out with only having one gene mutation. This mutation however, is very common, like 50% common with most people and can be treated with more folic acid, b12 and an all together healthy living lifestyle.
I'm also still a high probability for stroke, heart attack and blot clots due to my family history and this gene mutation signified that as well. I'll take it over some of the other variable mutations out there. Whats important is that I am healthy and able to conceive a baby. Does this mean I'll not have another miscarriage, no, it's not up to me or a doctor but it's up to God and I have to continue to give it up to him. Does it mean I won't try again, no. We still want another baby. We're going to be patient about this and if it's meant to be, it's meant to be. There's no medical reason why I shouldn't be able to get pregnant again.
I'm glad I decided to do the lab work and find out where I am with my health. I think it's something all woman should take into consideration, regardless if your trying to get pregnant or if babies are not even on the radar. It's good to be informed of your genetics and your health.
Evan and I have come a long way in our health if you ask me. I can look at pictures of us when we were dating to after we got married to now and you can visibly see how we've changed. It's seriously a journey and it's one you have to make for yourself. Nobody else has to live with YOUR health. For me being healthy meant having a baby. It meant letting go of foods I thought I needed, saying good by to sugary drinks and making myself get more sleep. It meant making better choices and decisions for myself, my husband and my potential family. I took it one day at a time and one choice at a time...
I was so excited when I was told this that when we got home I told Evan he had to go on a run with me before we picked Avery up from MDO. Not to mention it was yet again, another 80* day in Texas with just a bit too much wind but man....it was too good to pass up on.
My foot is a bit tense still and I didn't push myself too hard, just being outside and moving was almost euphoric. Wait, did I just say euphoric about running? Seriously? *Shrug* Guess I am turning into a runner after all. I can't wait to hit the gym tomorrow, it's going to be hard but I'm prepared for the burn. I also know I can not get ahead of myself and that I must take it easy, one of my biggest things I do not manage well is following directions when it comes to health stuff. I get it into my head that I know myself better than a medical professional and before I know it I've re-injured myself which is no mi Gusta.
Before my foot appointment we also had our follow up appointment with the OB. No, we are not pregnant yet and we are still going to try but we're also not going to stress about it. I'm on a prenatal to fit my needs now and will be taking a baby asprin a day to help prepare myself for potential blood issues. All my lab work came back good which is both good and bad news I guess. Considering how messed up both sides of my gene pool are, I've lucked out with only having one gene mutation. This mutation however, is very common, like 50% common with most people and can be treated with more folic acid, b12 and an all together healthy living lifestyle.
I'm also still a high probability for stroke, heart attack and blot clots due to my family history and this gene mutation signified that as well. I'll take it over some of the other variable mutations out there. Whats important is that I am healthy and able to conceive a baby. Does this mean I'll not have another miscarriage, no, it's not up to me or a doctor but it's up to God and I have to continue to give it up to him. Does it mean I won't try again, no. We still want another baby. We're going to be patient about this and if it's meant to be, it's meant to be. There's no medical reason why I shouldn't be able to get pregnant again.
I'm glad I decided to do the lab work and find out where I am with my health. I think it's something all woman should take into consideration, regardless if your trying to get pregnant or if babies are not even on the radar. It's good to be informed of your genetics and your health.
Evan and I have come a long way in our health if you ask me. I can look at pictures of us when we were dating to after we got married to now and you can visibly see how we've changed. It's seriously a journey and it's one you have to make for yourself. Nobody else has to live with YOUR health. For me being healthy meant having a baby. It meant letting go of foods I thought I needed, saying good by to sugary drinks and making myself get more sleep. It meant making better choices and decisions for myself, my husband and my potential family. I took it one day at a time and one choice at a time...
Here's us at our heaviest:
And 4 months later...
You can see the difference. This was also right before we got pregnant with Avery
3 months pregnant and I was still looking thin!
2008
Last week.
(Yes, I'm a dork.)
It's like I said before...a balance.
Eating right, excercising, sleeping, drinking water, taking vitmains, being active and staying positive.
I'm curious though, what does being healthy mean to YOU?
**EDIT** Last night my foot went back to hurting, today, I can't put any pressure on it whatsoever. I am miserable. Bought a brace and have been propped up with ice and heat per doctors orders. This is possibly the worst injury to date and the Dr. now wants me to come in for more x-rays. :(
-Britt The HLC
Thursday, February 23, 2012
Nom Nom Nom
If you are anything like me, you kinda have this obsession with food. Not so much food in general because hey, we all need it and love it obviously, but I mean certain foods that just make your world go round or lift you up when your sad, sick or tired.
For me it's snacking. Oh yes, I can eat my 3 squares just fine but when it comes to the time in between those meal times...I'm snacking. Before I started running and actually taking care of myself it was all the bad things...candy, chips, soda, etc. We're all guilty of this, we're human. I can remember standing in front of the fridge at 2am plenty of times thinking to myself "Why are we here doing this? you're not hungry, go to bed!" and still reaching for the ice cream or some other thing I didn't need. Don't get me wrong, every once in awhile I find it necessary to just eat something not on your typical food list anymore. Splurge on that candy, drink that soda....but there has to be a balance.
You have to find your balance.
For me, my balance came when I was pregnant with Avery. I suddenly couldn't stand the sugary treats, or soda. I no longer craved the chips and fast food. Oddly, my biggest cravings were for salads, green tea and sour skittles. After Avery arrived and I was breast feeding I had to limit certain foods for both our benefits and that opened my eyes to a whole new kind of healthy eating, I never thought I'd fall in love with things like yogurt, dried fruits, granola, omegas, protein shakes and smoothies. Let alone stick with them after I stopped breast feeding. My current must haves are Greek yogurt, almonds and granola bars.
How about you? I want to know what your favorite snacks are and what you do for that balance we all need, so share away.
Here are a few of my current must haves....
For me it's snacking. Oh yes, I can eat my 3 squares just fine but when it comes to the time in between those meal times...I'm snacking. Before I started running and actually taking care of myself it was all the bad things...candy, chips, soda, etc. We're all guilty of this, we're human. I can remember standing in front of the fridge at 2am plenty of times thinking to myself "Why are we here doing this? you're not hungry, go to bed!" and still reaching for the ice cream or some other thing I didn't need. Don't get me wrong, every once in awhile I find it necessary to just eat something not on your typical food list anymore. Splurge on that candy, drink that soda....but there has to be a balance.
You have to find your balance.
For me, my balance came when I was pregnant with Avery. I suddenly couldn't stand the sugary treats, or soda. I no longer craved the chips and fast food. Oddly, my biggest cravings were for salads, green tea and sour skittles. After Avery arrived and I was breast feeding I had to limit certain foods for both our benefits and that opened my eyes to a whole new kind of healthy eating, I never thought I'd fall in love with things like yogurt, dried fruits, granola, omegas, protein shakes and smoothies. Let alone stick with them after I stopped breast feeding. My current must haves are Greek yogurt, almonds and granola bars.
How about you? I want to know what your favorite snacks are and what you do for that balance we all need, so share away.
Here are a few of my current must haves....
dried cherries are so hard to find so when I do I get a little giddy. I dare you to add these to a baked good recipe and NOT fall in love.
As you can tell from the bag, I love me some pistachios....
My two fave flavors from my two fave bars.
These are amazing and have replaced my Klondike bars.
So good and easy to carry in your purse or gym bag.
Veggies, veggies, veggies.
Now, I'm hungry. :)
-Britt The HLC
Wednesday, October 26, 2011
NOM NOM WEDNESDAY
I'm so excited to actually have an entry for "Nom Nom Wednesdays" I have been trying out so many new and healthy recipes but I have failed at documenting them and showing the end results.
I found it on pinterest. This one is super easy and quick for a great snack.....bonus points for A liking it as she is by far the PICKIEST eater in all of toddler history. Anything she'll eat and like, I'm a fan of.
Apple Sandwiches:
2- 4 Apples (any variety, I like Gala, honey crisp or Fiji)
1/3 cup of choc. chips
1/2 cup granola
1/2 cup peanut butter
Wash apples, core and slice tops and bottom off before slicing horizontal in half.
Add peanut butter, granola and sprinkle with choc. chips before topping with other half.
Enjoy!
Easy, quick, yummy.
I found it on pinterest. This one is super easy and quick for a great snack.....bonus points for A liking it as she is by far the PICKIEST eater in all of toddler history. Anything she'll eat and like, I'm a fan of.
Apple Sandwiches:
2- 4 Apples (any variety, I like Gala, honey crisp or Fiji)
1/3 cup of choc. chips
1/2 cup granola
1/2 cup peanut butter
Wash apples, core and slice tops and bottom off before slicing horizontal in half.
Add peanut butter, granola and sprinkle with choc. chips before topping with other half.
Enjoy!
Easy, quick, yummy.
I love how Internet pictures make things look so amazing. haha, this is my reference picture but they are a bit messier than this picture.
Stay Healthy,
HLC
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