What is Living Healthy?:
What a wonderful question. Living Healthy to me means living life in a balance of good nutritious food, daily exercise, daily quiet time, positive thoughts and all around happiness. If you keep your body and mind happy, your life will follow suite.
It doesn't have to be the same for everyone and it certainly doesn't mean you have to diet, count calories and skip dessert! No thank you, who enjoys a life like that when the world has so much to offer us?
But for me personally, it means taking care of my body from the inside out on a number of different levels.
