Tuesday, October 4, 2011

Body Image Tuesday!

This is what a month of healthy eating, steady exercises, limited sodas and more sleep looks like.


10 pounds slimmer!


Yep, after weighing in yesterday I stood there slack jawed a bit then fought back a huge urge to cry. It seems almost too easy how steady the weight has been coming off of me and I'm noticing other little "bonuses". I have more energy, I can run farther than ever, my skin looks better, I'm not nearly as bloated as usual, my hair looks healthier and mood is more positive.


I rewarded myself today with a 2 hour butt-kicking at the gym alongside E and a yummy picnic lunch from Subway today. :)


Seeing as how I hardly EVER stick with anything(not on purpose), I'm pretty freaking proud of myself right now. I know I have a ways to go to get to my goal weight/healthy lifestyle but for a months worth of commitment and transition, the results are better than I ever thought they would be.


Keep it up folks, put yourself first, stand firm even on lazy days and do not let bad choices rob you of being healthy and living a full life!


-Healthy Living Chick

4 comments:

  1. I'm so proud of and happy for you!! Keep going girlie and rub some of that off on me!

    ReplyDelete
  2. You look wonderful! Keep it up, girl!

    ReplyDelete
  3. WOOHOO!!! That's awesome, Britt!! I'm so proud of you :) I've been getting back onto my own routine at again amazed at the energy difference. Just three days off coffee and adding back in my green smoothies and some gym time - and I'm actually able to stay awake at work!! You're such an inspiration :) Love ya!
    ~Katie

    ReplyDelete